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you can find strong evidence that specific meal plans — similar to the Mediterranean eating plan, the sprint diet program, as well as intellect diet regime — may also help improve cognitive function. getting Vitamin B12 when you're deficient might be valuable to address memory, mental clarity, Total Electricity and temper. even so, if you are
the online world is stuffed with rumored remedies for menopause. How do you make your mind up what’s good for you? Menopause specialist Pelin Batur, MD, weighs in on which ones to try, what to skip and when to determine a healthcare provider. Like traditional medications, herbal supplements might trigger significant side effects or interfere wit
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The compensation we get from advertisers isn't going to affect the tips or assistance our editorial group gives in our articles or otherwise impact any on the editorial articles on Forbes Health. Shushy Rita Setrakian, MS, RDN, CDN, is actually a registered dietitian and one of our nutrition and dietary supplement commerce editors. She sifts by me